Restorative Yoga, Pranayama & Yoga Nidra
Join us for a special afternoon of Restorative Yoga & the Ancient Art of Guided Relaxation
Sunday May 28th 2023 11-2pm
As we approach the season of winter this month you are invited to drop deeply into yourself to renew lethargy, relieve stress & symptoms of overwork, & learn to consciously relax.
This 3 hour session will be catered with a light meal after the practices so you will leave feeling wholehearted and nourished in everyway.
A gift to yourself for Mothers day or a day to spend together with other women you love, situated in the exquisite ADELAIDE HILLS, you could visit the Mount lofty Botanic gardens after for a walk or spend the later part of the afternoon at your favourite winery.
Join us for a special afternoon of Restorative Yoga & the Ancient Art of Guided Relaxation
Sunday May 28th 2023 11-2pm
As we approach the season of winter this month you are invited to drop deeply into yourself to renew lethargy, relieve stress & symptoms of overwork, & learn to consciously relax.
This 3 hour session will be catered with a light meal after the practices so you will leave feeling wholehearted and nourished in everyway.
A gift to yourself for Mothers day or a day to spend together with other women you love, situated in the exquisite ADELAIDE HILLS, you could visit the Mount lofty Botanic gardens after for a walk or spend the later part of the afternoon at your favourite winery.
Join us for a special afternoon of Restorative Yoga & the Ancient Art of Guided Relaxation
Sunday May 28th 2023 11-2pm
As we approach the season of winter this month you are invited to drop deeply into yourself to renew lethargy, relieve stress & symptoms of overwork, & learn to consciously relax.
This 3 hour session will be catered with a light meal after the practices so you will leave feeling wholehearted and nourished in everyway.
A gift to yourself for Mothers day or a day to spend together with other women you love, situated in the exquisite ADELAIDE HILLS, you could visit the Mount lofty Botanic gardens after for a walk or spend the later part of the afternoon at your favourite winery.